Training Log Archive: LuluIn the 1 days ending Aug 11, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Aug 11, 2019 #
6 PM
Running 21:40 [3] 4.4 km (4:55 / km) +15m 4:51 / km
shoes: HOKA Clifton 5 - Grey
1k easy, 1k a bit faster x2 (+home) along the old railway towards Peebles. Was just gonna jog but set off a bit speedy and thought might as well try get the legs turning after a lot of slow (hill) running recently. V wet and slowed a bit by some massive puddles, but generally feeling not too bad going along at ~4:30s. Would definitely have been happy to do a few more reps if I had had the time.