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Training Log Archive: Lulu

In the 1 days ending Sep 12, 2019:

activity # timemileskm+m
  Running1 48:28 5.72(8:29) 9.2(5:16) 110
  Total1 48:28 5.72(8:29) 9.2(5:16) 110

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Th

Thursday Sep 12, 2019 #

4 PM

Running 48:28 [3] 9.2 km (5:16 / km) +110m 4:58 / km
shoes: HOKA Clifton 5 - Grey

A slightly speedier trip to Hermitage. Legs felt heavy but still managing to turn over quite nicely, even up the hills.

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