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Training Log Archive: Lulu

In the 1 days ending Sep 23, 2019:

activity # timemileskm+m
  Gym1 45:00
  Running1 26:54 3.26(8:16) 5.24(5:08) 45
  Total2 1:11:54 3.26 5.24 45

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Mo

Monday Sep 23, 2019 #

1 PM

Running 26:54 [2] 5.24 km (5:08 / km) +45m 4:55 / km
shoes: HOKA Clifton 5 - Grey

Meadows. Legs feeling strong:)))
9 PM

Gym 45:00 [4]

First 2s spin sesh. Absolute death, feeling a little ill..... And we only did a 30min workout instead of 45 due to some mix up. Did an extended wu though whilst waiting for the video to start.

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