Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lulu

In the 1 days ending Jan 13, 2020:

activity # timemileskm+m
  Running1 1:00:26 6.89(8:46) 11.09(5:27) 100
  Total1 1:00:26 6.89(8:46) 11.09(5:27) 100

«»
1:00
0:00
» now
Mo

Monday Jan 13, 2020 #

6 PM

Running 1:00:26 [2] 11.09 km (5:27 / km) +100m 5:13 / km
shoes: HOKA Clifton 5 - Black

HMR med-slow, plus down to Ro's beforehand and accompanying Mairi back to Marchmont after for some cheeky extra miles. Legs feeling quite fresh actually.

« Earlier | Later »