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Training Log Archive: Lulu

In the 1 days ending Jan 29:

activity # timemileskm+m
  Running1 55:31 5.44(10:13) 8.75(6:21) 140
  Total1 55:31 5.44(10:13) 8.75(6:21) 140

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Wednesday Jan 29 #

1 PM

Running 55:31 [2] 8.75 km (6:21 / km) +140m 5:52 / km
shoes: HOKA Clifton 5 - Black

No full long run as tapering so went from kings with Freya again to get in the nice trails without the long road slog to get there. Some looping round Hermitage, hiding from the grim weather.

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