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Training Log Archive: Lulu

In the 1 days ending Sep 20, 2020:

activity # timemileskm+m
  Running1 1:16:10 7.99(9:32) 12.85(5:56) 260
  Total1 1:16:10 7.99(9:32) 12.85(5:56) 260

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Su

Sunday Sep 20, 2020 #

3 PM

Running 1:16:10 intensity: (1:09 @1) + (17:09 @2) + (46:15 @3) + (11:25 @4) + (12 @5) 12.85 km (5:56 / km) +260m 5:23 / km
ahr:171 max:192 shoes: Saucony Freedom ISO 2

BnB.

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