Training Log Archive: Lulu

In the 1 days ending Oct 14, 2020:

activity

time

miles

Running

1:04:16

5.48

(11:43)

8.82

(7:17)

375

Strength and Conditioning

45:00

Total

1:49:16

5.48

8.82

375

1:49

0:00

4 PM

Running 1:04:16 8.82 km (7:17 / km) +375m 6:00 / km
ahr:166 max:193 shoes: Saucony Peregrine ISO

6 PM

Strength and Conditioning 45:00 [1]