Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lulu

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Running2 2:06:22 12.37(10:13) 19.91(6:21) 375
  Total2 2:06:22 12.37(10:13) 19.91(6:21) 375

«»
2:06
0:00
» now
Su

Sunday Oct 25, 2020 #

10 AM

Running 1:05:46 intensity: (11:19 @1) + (28:19 @2) + (26:01 @3) + (7 @4) 10.49 km (6:16 / km) +230m 5:39 / km
ahr:155 max:185 shoes: Saucony Peregrine ISO

1 PM

Running 1:00:36 intensity: (4:25 @1) + (20:05 @2) + (20:57 @3) + (14:28 @4) + (41 @5) 9.42 km (6:26 / km) +145m 5:58 / km
ahr:167 max:190 shoes: Saucony Peregrine ISO

« Earlier | Later »