Training Log Archive: Lulu

In the 1 days ending Feb 3, 2021:

activity

time

miles

Running

1:20:05

6.12

(13:06)

9.84

(8:08)

460

Strength and Conditioning

35:00

Total

1:55:05

6.12

9.84

460

1:55

0:00

2 PM

Running 1:20:05 9.84 km (8:08 / km) +460m 6:36 / km
ahr:162 max:184 shoes: Saucony Peregrine ISO

5 PM

Strength and Conditioning 35:00 [1]

Minus legs.