Training Log Archive: LuluIn the 1 days ending Feb 15, 2021:
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| Mo |
Monday Feb 15, 2021 #
4 PM
Running 28:11 5.05 km (5:35 / km) +15m 5:30 / km
ahr:157 max:169 shoes: Saucony Freedom ISO 2
5 PM
Strength and Conditioning 30:00 [1]
Training Log Archive: LuluIn the 1 days ending Feb 15, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Running 28:11 5.05 km (5:35 / km) +15m 5:30 / km
ahr:157 max:169 shoes: Saucony Freedom ISO 2
Strength and Conditioning 30:00 [1]