Training Log Archive: LuluIn the 1 days ending Feb 23, 2023:
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Running warm up/down 22:53 4.04 km (5:40 / km) +30m 5:28 / km
ahr:151 max:183 shoes: Scott Supertrac Ultra RC
Running hills 30:09 [4] 4.26 km (7:05 / km) +155m 5:59 / km
ahr:155 max:174 shoes: Scott Supertrac Ultra RC