Training Log Archive: Lulu
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 60 | 47:51:01 | 195.76 | (14:40) | 315.05 | (9:07) | 6644 | 278 / | 320c | 86% | |
| | Netball | 39 | 37:18:00 | 6.84 | | 11.0 | | | | | | |
| | Running | 84 | 29:33:35 | 174.24 | (10:11) | 280.41 | (6:19) | 3508 | | | | |
| | School PE | 24 | 19:35:00 | 2.49 | | 4.0 | | | | | | |
| | Hiking | 1 | 3:30:00 | 6.84 | (30:43) | 11.0 | (19:05) | 680 | | | | |
| | Gym | 3 | 3:00:00 | 6.21 | | 10.0 | | 50 | | | | |
| | Strength and Conditioning | 1 | 30:00 | | | | | | | | | |
| | Stretch and Roll | 2 | 30:00 | | | | | | | | | |
| | Total | 194 | 141:47:36 | 392.37 | | 631.46 | | 10882 | 278 / | 320c | 86% | |
| | [1-5] | 193 | 141:02:36 | | | | | | | | | | | averages - sleep:8.3 rhr:60 |
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Individual entries not listed for report periods longer than a month.
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