Training Log Archive: LuluIn the 7 days ending Apr 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 41:16 [4] 6.08 km (6:47 / km) +30m 6:37 / km
Orienteering race 21:47 [4] 3.74 km (5:49 / km) +30m 5:36 / km
Running long 1:40:32 [3] 17.86 km (5:38 / km) +200m 5:20 / km
Running intervals 9:07 [5] 2.94 km (3:06 / km)