Training Log Archive: LuluIn the 7 days ending Nov 27, 2019:
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Th | Fr | Sa | Su | Mo | Tu | We |
Running long 1:25:02 [2] 15.24 km (5:35 / km) +105m 5:24 / km
shoes: HOKA Clifton 5 - Black
Running warm up/down 17:16 [3] 3.34 km (5:10 / km) +30m 4:57 / km
shoes: HOKA Clifton 5 - Black
Running hills 18:37 [4] 3.58 km (5:12 / km) +160m 4:15 / km
shoes: HOKA Clifton 5 - Black