Orienteering1:08:21 [3] 12.93 km (5:17 / km) +95m5:06 / km shoes: HOKA Clifton 5 - Black
BW urban, womens open. Started just behind Freya and Jenny so was chasing them for a long while until I got passed Jenny and then Freya at the road crossing into pollock. Not going full out but putting some effort in and felt quite strong. Also really enjoyed Lindsay's course!!
Running34:55 [2] 6.36 km (5:29 / km) +55m5:16 / km shoes: HOKA Clifton 5 - Black
Meadows with Roanne and Kora. Was maybe gonna do a few efforts but got going and legs weee fully knackered so just stuck to an easy run. SU ball tonight!!
Running46:16 [2] 7.55 km (6:08 / km) +180m5:29 / km shoes: HOKA Clifton 5 - Black
Braids from kings with Frey pre shopping for and cooking pasta all evening. Lovely plod. Legs feeling tired but actually getting up the hills quite well.