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Training Log Archive: Lulu

In the 7 days ending May 19:

activity # timemileskm+m
  Running4 3:33:27 21.25(10:03) 34.2(6:14) 845
  Total4 3:33:27 21.25(10:03) 34.2(6:14) 845

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MoTuWeThFrSaSu

Saturday May 18 #

10 AM

Running 40:39 [2] 6.93 km (5:52 / km) +110m 5:26 / km
shoes: New Balance 1080v12

Reelig Glen from Achnagairn Castle.

Friday May 17 #

10 AM

Running 48:56 [2] 7.95 km (6:09 / km) +150m 5:37 / km
shoes: New Balance 1080v12

Bford from matts via home to pick up my forgotten handbag - wedding essential!!

Wednesday May 15 #

6 PM

Running 1:18:05 [3] 11.27 km (6:56 / km) +490m 5:41 / km
shoes: NB FreshFoam Hierro

Carnethy Ken-nam style handicap on the seat inc. wu. Just pootling really but legs felt good up the hills.

Running 11:55 [1] 1.95 km (6:07 / km) +5m 6:02 / km
shoes: NB FreshFoam Hierro

Home from pub with full belly - shuffle.

Tuesday May 14 #

4 PM

Running 33:52 [3] 6.1 km (5:33 / km) +90m 5:10 / km
shoes: NB FreshFoam Hierro

Ryvoan Bothy from Glenmore with Heidi. Post work away day.

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