Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vatnuori

In the 7 days ending Mar 30, 2013:

activity # timemileskm+m
  running1 53:50 4.17(12:55) 6.71(8:01) 30
  Spinning1 45:00 14.48(3:06) 23.3(1:56)
  Total2 1:38:50 18.65(5:18) 30.01(3:18) 30
  [1-5]1 53:50

«»
0:53
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 30, 2013 #

3 PM

running 53:50 [2] 6.71 km (8:01 / km) +30m 7:51 / km
ahr:134 max:152

6.710km with 30m climb in 53:50
Uploaded with IpBike

Friday Mar 29, 2013 #

8 PM

Spinning 45:00 [0] 23.3 km (1:56 / km)

23.3 191
Uploaded with IpBike

« Earlier | Later »