Training Log Archive: EuzieIn the 1 days ending Feb 22, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Feb 22, 2017 #
11 AM
running-trail warm up/down 6:00 [2] 1.1 km (5:27 / km)
shoes: Inov-8 x-talon 212
Wu and wd
12 PM
Running 2:05:34 [3] 18.5 km (6:47 / km) +150m 6:31 / km
shoes: Inov-8 x-talon 212
In the area next to acom again, 100 control course, screwed a lot of the first 30 not looking up or planning enough, and struggling to read the 1:10000 map on the go with all the contours aswell, got a lot better in second half tho, was getting pretty bonky by the end