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Training Log Archive: Euzie

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Running-road1 40:20 6.15(6:33) 9.9(4:04) 90
  Total1 40:20 6.15(6:33) 9.9(4:04) 90

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Tu

Tuesday Sep 12, 2017 #

4 PM

Running-road 35:55 [3] 9.0 km (3:59 / km) +80m 3:49 / km
shoes: Adidas adios boost 3

Raz with jack and ali. Time to get on it i suppose now that im back. Feeling acceptable will take a while to get to any sort of speedy type fitness

Running-road 4:25 [2] 0.9 km (4:54 / km) +10m 4:39 / km
shoes: Adidas adios boost 3

Wd

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