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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Euzie

In the 1 days ending Nov 18, 2021:

activity # timemileskm+m
  Running1 1:06:37 6.81(9:47) 10.96(6:05) 606
  Total1 1:06:37 6.81(9:47) 10.96(6:05) 606

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Th

Thursday Nov 18, 2021 #

6 PM

Running 13:04 [2] 2.64 km (4:57 / km) +89m 4:14 / km
ahr:82 max:98

Running 39:05 [4] 5.51 km (7:05 / km) +451m 5:02 / km
ahr:83 max:171

Running 14:28 [2] 2.81 km (5:09 / km) +66m 4:37 / km
ahr:82 max:94

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