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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Euzie

In the 1 days ending Nov 23, 2021:

activity # timemileskm+m
  Running1 1:08:08 9.76(6:59) 15.7(4:20) 37
  Total1 1:08:08 9.76(6:59) 15.7(4:20) 37

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Tu

Tuesday Nov 23, 2021 #

6 PM

Running 17:44 [2] 3.52 km (5:02 / km) +10m 4:58 / km
ahr:106 max:149

Running 29:09 [4] 8.38 km (3:29 / km)
ahr:124 max:138

Running 21:15 [2] 3.8 km (5:36 / km) +27m 5:24 / km
ahr:134 max:163

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