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Training Log Archive: Euzie

In the 7 days ending Jul 2, 2017:

activity # timemileskm+m
  running-trail2 3:34:44 24.23(8:52) 39.0(5:30) 1480
  Road bike2 2:59:14
  Total4 6:33:58 24.23 39.0 1480

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Sunday Jul 2, 2017 #

2 PM

Road bike 1:17:34 [3]

Little leg loosener, up the main local climb the avarize and down getting used to the bike got some cool plans for the week hopefully weather improves a bit as was pretty misty and cold at the top

Thursday Jun 29, 2017 #

3 PM

running-trail 1:20:03 [3] 12.6 km (6:21 / km) +710m 4:57 / km
shoes: Inov-8 x-talon 212

Ran up morven then looped back down, again had hoped to do a bit more once up but again conditions were horrendus at the top, hopefully better luck next week in france

Wednesday Jun 28, 2017 #

3 PM

Road bike 1:41:40 [3]

50.4km, 29.7km/h, 600m climb, pretty standrad legs feeling decent after yesterday

Tuesday Jun 27, 2017 #

3 PM

running-trail long 2:14:41 [3] 26.4 km (5:06 / km) +770m 4:27 / km
shoes: Salomon S-lab sense 6

So after a good 2 weeks with solid training in scandi, the prep for next year and my epic challenge begins. Ran up mount keen, was planing on doing a loop if a few more smaller hills at the top but conditions were horrendus so turned back the same way. Carried a bit of a pack to get in practice for my adventure and it was fine, cycling hopefully tomoz

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