running-trail long 2:14:41 [3] 26.4 km (5:06 / km) +770m 4:27 / km
shoes: Salomon S-lab sense 6
So after a good 2 weeks with solid training in scandi, the prep for next year and my epic challenge begins. Ran up mount keen, was planing on doing a loop if a few more smaller hills at the top but conditions were horrendus so turned back the same way. Carried a bit of a pack to get in practice for my adventure and it was fine, cycling hopefully tomoz