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Training Log Archive: Euzie

In the 7 days ending Dec 10:

activity # timemileskm+m
  running-trail4 5:01:05 38.4(7:50) 61.8(4:52) 1364
  Total4 5:01:05 38.4(7:50) 61.8(4:52) 1364

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Friday Dec 8 #

12 PM

running-trail 1:16:43 [3] 17.27 km (4:27 / km) +365m 4:01 / km
shoes: Addidas terrex speed

Little bit of a faster pace today altho legs struggling to get moving, severe lack of any speed rn, ah well.

Thursday Dec 7 #

3 PM

running-trail 59:43 [2] 11.45 km (5:13 / km) +214m 4:46 / km
shoes: Addidas terrex speed

Discovered brathens reservoir, cant believe i never knew all these years this was the “eco” part of the “eco brathens buisness park”

Wednesday Dec 6 #

3 PM

running-trail 1:16:09 [2] 14.1 km (5:24 / km) +365m 4:47 / km
shoes: Addidas terrex speed

From tom’s cairn home, chill pace, pretty boggy in places but enjoyable

Tuesday Dec 5 #

3 PM

running-trail 1:28:30 [3] 18.98 km (4:40 / km) +420m 4:12 / km
shoes: Addidas terrex speed

Cast finally off, been doing a bit of running wity it but not that much, time to get back on it, probs no sessions for a bit just gonna go for some runs.

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