Training Log Archive: EuzieIn the 7 days ending May 6, 2018:
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Sunday May 6, 2018 #
7 PM
running-trail 30:59 [3] 7.0 km (4:26 / km) +95m 4:09 / km
shoes: Salomon S-lab sense 6
Run
Friday May 4, 2018 #
6 PM
Road bike 1:17:45 [3]
42.1km, 32.5km/h, 395m
Just out for an easy spin. Got first exam on next wednesday and really just realised I havnt done nearly enough work to compensate for my semester of lecture boycotts so literally havent even seen half the course before, so training will probs take a bit of a hit over the next few days while I try to cram.
Just out for an easy spin. Got first exam on next wednesday and really just realised I havnt done nearly enough work to compensate for my semester of lecture boycotts so literally havent even seen half the course before, so training will probs take a bit of a hit over the next few days while I try to cram.
Thursday May 3, 2018 #
7 PM
running-trail 51:05 [3] 10.35 km (4:56 / km) +185m 4:32 / km
shoes: Salomon S-lab sense 6
Standard
Wednesday May 2, 2018 #
6 PM
Running-road 5:00 [2] 1.0 km (5:00 / km)
shoes: Inov-8 x-talon 212
Wu and wd
Running 23:00 [4] 3.5 km (6:34 / km) +85m 5:52 / km
shoes: Inov-8 x-talon 212
Maroc forest sprint, fisrt time oreinteeeing in over 6 months, it sure showed. Very messy, not looking up enough, ah well was good fun, plan on doing a bit more o.
7 PM
Running-road 17:38 [2] 3.79 km (4:39 / km) +70m 4:16 / km
shoes: Inov-8 x-talon 212
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