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Training Log Archive: Euzie

In the 7 days ending Jul 1, 2018:

activity # timemileskm+m
  Road bike3 4:38:34
  running-trail2 3:57:37 23.2(10:14) 37.34(6:22) 1366
  Total5 8:36:11 23.2 37.34 1366

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MoTuWeThFrSaSu

Sunday Jul 1, 2018 #

12 PM

running-trail 1:47:30 [3] 17.46 km (6:09 / km) +710m 5:07 / km
shoes: Salomon S-lab sense 6

Just another 1 again very boggy for the middle 7km. rekon this must be Scotlands prime wind farming veiwing spot, I counted 5 separate wind farms viewable from the top :0

Saturday Jun 30, 2018 #

11 AM

running-trail 2:10:07 [2] 19.88 km (6:33 / km) +656m 5:37 / km
shoes: Salomon S-lab sense 6

Given myself a pretty ambitious aim of completing the Munro's by the end of 2019, I'm 45 or so in, so aiming to get to over 100 by the end of the summer so pottered along to Newtonmore for the weekend. Only 1 today along a wee track then up a very boggy climb with no trail (god knows it must be bad after some rain) then back in the bog for a bit before rejoining the track, feeling a little unfit

Friday Jun 29, 2018 #

10 AM

Road bike 1:54:33 [3]

59.3km, 552m, 31.1km/h
Cheeky wee KOM on one of the local climbs altho legs going bonky a bit by the end, still not quite got the bike legs back

Thursday Jun 28, 2018 #

6 PM

Road bike 1:14:29 [2]

37km, 380m, 29.9km/h
Standard wee spin feeling not too bad

Wednesday Jun 27, 2018 #

2 PM

Road bike 1:29:32 [2]

46km, 450m, 30.6km/h
Getting back from NZ done some stuff a lot of walking and a fair bit of running climb but not loads so not expecting to be that fit. Pretty standard cycle getting back in the swing

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