Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Euzie

In the 7 days ending Jul 11, 2018:

activity # timemileskm+m
  running-trail2 6:02:15 33.43(10:50) 53.8(6:44) 2613
  Road bike3 5:41:12
  Total5 11:43:27 33.43 53.8 2613

«»
3:31
0:00
» now
ThFrSaSuMoTuWe

Wednesday Jul 11, 2018 #

12 PM

running-trail 3:31:49 [3] 32.8 km (6:27 / km) +1433m 5:18 / km
shoes: Salomon S-lab sense 6

A proper day in the Scottish mountains. Low visibility on tops boggy terrain and raining pretty much the entire time, none of this blue sky and sunshine nonsense.
3 more new munros

Tuesday Jul 10, 2018 #

10 AM

Road bike 2:32:36 [2]

77.5km, 905m, 30.5km/h
Scouting out next week's hill climb and just generally getting in some steady hill practice

Monday Jul 9, 2018 #

11 AM

Road bike 1:13:09 [2]

39.7km, 402m, 32.2km/h
Didn't get going particularly quickly this morning and wanted to get back for the start of the your team time trial so just a short one

Saturday Jul 7, 2018 #

Note

Went for walk with some friends from home, up a few Munro's ~40km and 11hrs, nice day out

Friday Jul 6, 2018 #

12 PM

running-trail 2:30:26 [2] 21.0 km (7:10 / km) +1180m 5:36 / km
shoes: VJ bold

4 more Munro's from glenshee. Lovely day again although deffinetaly the wrong shoe choice, not much on path and the OS map led me to believe it would be more boggy but ended up being very rocky which got pretty sore.

Thursday Jul 5, 2018 #

10 AM

Road bike 1:55:27 [3]

60.6km,642m, 31.5k./h
Pretty breezy day, was a bit grim on the way out but hitting those nice high 40s low 50s coming back along the flat on the north deeside was nice

« Earlier | Later »