Training Log Archive: EuzieIn the 7 days ending Sep 2, 2018:
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Sunday Sep 2, 2018 #
10 AM
Road bike 2:52:52 [2]
90.5km, 31.4km/h, 787m
Coffee spin, getting in the steady miles
Coffee spin, getting in the steady miles
Saturday Sep 1, 2018 #
9 AM
Road bike 2:13:29 [3]
70.2km, 31.6km/h, 717m
Deeside Saturday spin
Deeside Saturday spin
Thursday Aug 30, 2018 #
6 PM
Road bike 1:35:05 [3]
44.4km, 590m, 28km/h
Bit of a shambles of a ride, but still got a few efforts in so not the end of the world
Bit of a shambles of a ride, but still got a few efforts in so not the end of the world
Wednesday Aug 29, 2018 #
10 AM
Road bike 2:36:20 [2]
73.5km, 30.2km/h, 520m
Deeside wednesday coffee spin, nice n easy with a couple small efforts for fun
Deeside wednesday coffee spin, nice n easy with a couple small efforts for fun
Tuesday Aug 28, 2018 #
6 PM
Road bike 1:37:23 [3]
52.2km, 32.3km/h, 650m
Deeside tuesday,. Feeling pretty low on power at start but legs slowly improved throughout. Toe still pretty sore but not too bad on the bike but not up to running yet
Deeside tuesday,. Feeling pretty low on power at start but legs slowly improved throughout. Toe still pretty sore but not too bad on the bike but not up to running yet