Training Log Archive: EuzieIn the 7 days ending Oct 28, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2018 #
11 AM
Road bike 3:31:04 [2]
102.4km, 1082m, 29.1km/h
Reliability ride with deeside, not as fast as I would have liked but still good to get a longer ride in. Will probs be starting to do long Sunday rides with the uni soon.
Reliability ride with deeside, not as fast as I would have liked but still good to get a longer ride in. Will probs be starting to do long Sunday rides with the uni soon.
Thursday Oct 25, 2018 #
5 PM
Running-road 30:00 [2] 5.8 km (5:10 / km) +30m 5:03 / km
shoes: Nike pegasus 32
slow plod with sam
Wednesday Oct 24, 2018 #
2 PM
Road bike 2:54:00 [3]
82.2km, 28.4km/h, 1133m
EUCC ride, decent group good ride, nice and windy tho
EUCC ride, decent group good ride, nice and windy tho
Tuesday Oct 23, 2018 #
6 PM
running-trail 50:00 [4] 11.5 km (4:21 / km) +70m 4:13 / km
shoes: Adidas adios boost 3
WU 4*5[1] WD
went off to hard, athsma bad possibly as a result of wind
went off to hard, athsma bad possibly as a result of wind
Monday Oct 22, 2018 #
5 PM
Running-road 32:00 [2] 7.0 km (4:34 / km)
shoes: Nike pegasus 32
easy monday meadows