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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Euzie

In the 7 days ending Jun 30:

activity # timemileskm+m
  running-trail1 4:43:22 21.54(13:09) 34.66(8:11) 2421
  Total1 4:43:22 21.54(13:09) 34.66(8:11) 2421

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Sunday Jun 30 #

10 AM

running-trail long 4:43:22 [2] 34.66 km (8:11 / km) +2421m 6:04 / km
shoes: Salomon S-lab sense 6

Figured it would be good to start keeping track of my training again, so I will once more return to the world's most inconsistent AP log. I've also got a phat week to log so thought I'd nock Tam of the top spot, hehe.

Anyway 5 Munroe's up at glen affric, 4 new ones, very windy and legs STILL domsy from previous week's Glencoe exploits.

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