6 PM
Running 17:48 [2] 3.49 km (5:06 / km) +39m 4:50 / km
ahr:143 max:156
Running 18:02 [4] 5.01 km (3:36 / km) +3m 3:35 / km
ahr:153 max:165
Running 9:06 [4] 1.68 km (5:24 / km) +118m 4:00 / km
ahr:155 max:168
Running 11:43 [2] 1.56 km (7:30 / km) +29m 6:52 / km
ahr:140 max:173