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Training Log Archive: midfield

In the 1 days ending Aug 31, 2007:

activity # timemileskm+m
  cross country1 45:00 2.5(18:00) 4.02(11:11)
  Total1 45:00 2.5(18:00) 4.02(11:11)

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Fr

Friday Aug 31, 2007 #

cross country 45:00 [3] 2.5 mi (18:00 / mi)

ran around the track 10 times

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