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Training Log Archive: B.Bennett

In the 7 days ending Feb 1, 2014:

activity # timemileskm+m
  Running1 24:00 2.55(9:25) 4.1(5:51)
  Total1 24:00 2.55(9:25) 4.1(5:51)

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Friday Jan 31, 2014 #

Running 24:00 [4] 4.1 km (5:51 / km)

Enjoyed running along the foreshore. From Nobbies, and up to the top of the King Edward Park hill, turned right and headed home along the top.
Took it at a cruisy pace going back to the car.

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