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Training Log Archive:
B.Bennett
In the 7 days ending Feb 1, 2014:
activity
#
time
miles
km
+m
Running
1
24:00
2.55
(9:25)
4.1
(5:51)
Total
1
24:00
2.55
(9:25)
4.1
(5:51)
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Friday Jan 31, 2014
#
Running
24:00
[
4
] 4.1 km (5:51 / km)
Enjoyed running along the foreshore. From Nobbies, and up to the top of the King Edward Park hill, turned right and headed home along the top.
Took it at a cruisy pace going back to the car.
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