Training Log Archive: F&LIn the 7 days ending Dec 1, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 30, 2013 #
4 PM
Running 36:00 [1] 7.0 km (11.7 kph)
shoes: ASICS Excel 2
Felt super good
Delhaize - Allee - Bos and back
Delhaize - Allee - Bos and back
Thursday Nov 28, 2013 #
8 AM
Running 27:00 [1] 5.0 km (11.1 kph)
shoes: Salomon XTW-1
Tuesday Nov 26, 2013 #
6 PM
Running 27:00 [3] 5.0 km (11.1 kph)
shoes: Asics Landreth
Felt tired in general
No pain
No pain