Training Log Archive: F&LIn the 7 days ending Dec 8, 2013:
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Monday Dec 2, 2013 #
6 PM
Running 36:00 [2] 7.0 km (11.7 kph)
shoes: Asics Landreth
run during nils training
Bos - 2 tours
felt OK, but a bit tired.
I am currently very stressed...maybe the reason
stopped 2 times 1 minute
long stretching afterwards
Very very slight tenderness in Fascia left
Bos - 2 tours
felt OK, but a bit tired.
I am currently very stressed...maybe the reason
stopped 2 times 1 minute
long stretching afterwards
Very very slight tenderness in Fascia left