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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  Misc1 1:45:00
  Orienteering1 42:43 2.49(17:11) 4.0(10:41) 98
  Total1 2:27:43 2.49 4.0 98

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Sa

Saturday Feb 18, 2017 #

Misc 1:00:00 [3]

Orienteering 42:43 [2] 4.0 km (10:41 / km) +98m 9:31 / km

Yeah...if you're racing at the MNOC meet tomorrow, wear spikes or you will just be miserable. Also is very muddy.

Setting w/ Konrad

Misc 45:00 [1]

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