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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  Misc1 35:00
  Strength1 13:15
  Total1 48:15

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Su

Sunday Aug 20, 2017 #

Strength 13:15 [3]

Misc 35:00 [3]

Getting touches in, improved volleying technique, shooting technique, bringing ball down from the air, where to look.

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