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Training Log Archive: Thompass

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  Misc1 1:00:00
  Easy Run1 53:44 6.9(7:47) 11.1(4:50) 107
  Swimming1 15:00
  Strength1 8:00
  Total1 2:16:44 6.9 11.1 107

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Fr

Friday Dec 1, 2017 #

Swimming (Less floorball) 15:00 [3]

Easy Run 53:44 [3] 11.1 km (4:50 / km) +107m 4:37 / km
shoes: Adidas Supernova

Misc 1:00:00 [1]

Strength 8:00 [3]

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