Training Log Archive: ThompassIn the 1 days ending Dec 9, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Dec 9, 2017 #
Swimming 6:00 [0]
Day 9
Note
Adding orienteering stuff to my log on Monday after I get my GPS tracks uploaded
Orienteering 10:04 [4] 2.1 km (4:48 / km) +42m 4:21 / km
shoes: Adidas Supernova
First race of Saturday, smooth navigation and fast running.
Orienteering 12:01 [4] 2.4 km (5:00 / km) +46m 4:34 / km
shoes: Adidas Supernova
Mistake on one with inattentive compassing, lost a little time and was chasing people to two. Thought I was going to the right bushes from halfway through the leg and was planning ahead,, people caught up to me again because I had to correct. Another mistake to eight. Things calmed down after that. I chose to use my skip on number 17 instead of 18 because I felt like if I skipped 18, I would end up running a route that would take me by it anyway. By skipping 17, I would be able to take a better approach the big hill and avoid more climb.
Orienteering 12:32 [4] 2.5 km (5:01 / km) +40m 4:39 / km
shoes: Adidas Supernova
Hiccup to four, was navigating to five but caught it as I was passing near the control, did lose a bit of time though. Time lost on 17, I entered the bush further left than I thought and lost a bit of time looking for it. Bad route choice to 20, should have stayed left then dropped in, that would have been a much quicker route. Bad approach in 21, I can't say that I could find the white patch.