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Training Log Archive: Thompass

In the 1 days ending Jan 25, 2018:

activity # timemileskm+m
  Easy Run1 18:56 2.52(7:30) 4.06(4:40) 21
  Strength1 12:00
  Total1 30:56 2.52 4.06 21

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Th

Thursday Jan 25, 2018 #

Easy Run 18:56 [3] 4.06 km (4:40 / km) +21m 4:33 / km
(rest day) shoes: Adidas Pureboost DPR

Strength 12:00 [3]

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