Training Log Archive: ThompassIn the 1 days ending Mar 14, 2019:
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Thursday Mar 14, 2019 #
6 PM
Easy Run warm up/down 13:09 [2] 2.73 km (4:49 / km) +13m 4:42 / km
shoes: VJ Irock
Orienteering 39:25 [2] 6.36 km (6:12 / km) +40m 6:01 / km
shoes: VJ Irock
Out and about, some interesting stuff, headlamp was dying at the end.
7 PM
Easy Run warm up/down 14:51 [2] 2.65 km (5:36 / km) +37m 5:14 / km
shoes: VJ Irock
11 PM
Strength 16:00 [2]