Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Jul 6, 2020:

activity # timemileskm+m
  Easy XT1 1:09:38
  Strength1 1:00:00
  Total2 2:09:38
  [1-5]1 1:09:38

«»
2:09
0:00
» now
Mo

Monday Jul 6, 2020 #

12 PM

Easy XT 1:09:38 intensity: (8:53 @1) + (37:49 @2) + (22:17 @3) + (39 @4)
ahr:145 max:170

23,464km, 282,6m climb

Easy day, way out east was pretty dope and found a nice field, then portobello and back was less fun.
5 PM

Strength 1:00:00 [0]

« Earlier | Later »