Training Log Archive: ThompassIn the 1 days ending Jan 30, 2021:
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Saturday Jan 30, 2021 #
11 AM
Strength 1:00:00 [0]
3 PM
Easy XT 20:00
ahr:114 max:145
Easy XT 53:00
ahr:131 max:161
8x60s [2:30] + 10x30s [2]
Quite tough with the resistance but definitely a different feel than on foot.
Quite tough with the resistance but definitely a different feel than on foot.