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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Mar 5, 2021:

activity # timemileskm+m
  Easy XT1 39:59
  Total1 39:59

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0:39
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Fr

Friday Mar 5, 2021 #

12 PM

Easy XT 39:59 intensity: (29:01 @1) + (10:58 @2)
ahr:123 max:139

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