Long Run1:29:30 16.87 km (5:18 / km) +337m4:49 / km ahr:155 max:184 shoes: Saucony Guide Iso 2
Through Mortonhall, legs felt pretty dead, gonna attribute it to waking up a bit earlier than usual. Was glad to down some orange juice when I got back. I'm pretty happy to add the last bit of Mortonhall I've been missing next week.