Training Log Archive: ThompassIn the 7 days ending Sep 10, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 13:35 [5] 3.1 km (4:23 / km) +60m 4:00 / km
shoes: Adidas Supernova
Orienteering 16:20 [5] 3.6 km (4:32 / km) +25m 4:23 / km
shoes: Adidas Supernova
Orienteering race 7:29 [5] 1.6 km (4:41 / km) +20m 4:24 / km
shoes: Adidas Supernova
Orienteering race 18:09 [3] 3.1 km (5:51 / km) +100m 5:03 / km
shoes: Adidas Supernova
Orienteering 14:44 [5] 3.1 km (4:45 / km) +15m 4:38 / km
shoes: Adidas Supernova