Training Log Archive: ThompassIn the 7 days ending Mar 22, 2019:
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Sa | Su | Mo | Tu | We | Th | Fr |
Note
Orienteering 35:43 [3] 5.43 km (6:35 / km) +98m 6:02 / km
shoes: VJ Irock
Easy Run tempo 10:27 [4] 3.04 km (3:26 / km) +6m 3:24 / km
shoes: Adidas Ultraboost
Easy Run 59:19 [3] 8.39 km (7:04 / km) +660m 5:04 / km
shoes: Adidas Ultraboost
Note
Easy Run 1:00:14 [2] 10.9 km (5:32 / km) +65m 5:22 / km
shoes: Adidas Ultraboost