Training Log Archive: ThompassIn the 7 days ending May 29, 2019:
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Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering 56:16 [2] 6.68 km (8:25 / km) +277m 6:59 / km
shoes: VJ Bolds
Easy Run intervals 41:03 [4] 7.63 km (5:23 / km) +8m 5:21 / km
shoes: Adidas Ultraboost
Orienteering 40:14 [2] 5.02 km (8:01 / km) +117m 7:11 / km
shoes: X-Talon 230
Orienteering 40:40 [4] 7.07 km (5:45 / km) +250m 4:53 / km
shoes: X-Talon 230
Orienteering 1:15:10 [4] 9.45 km (7:57 / km) +138m 7:25 / km
shoes: X-Talon 230