Training Log Archive: ThompassIn the 7 days ending Mar 2, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Easy Run 33:01 6.53 km (5:04 / km) +64m 4:49 / km
ahr:168 max:184 shoes: Asics GT-2000 7
Orienteering 14:13 3.48 km (4:05 / km) +19m 3:58 / km
ahr:170 max:186 shoes: Asics GT-2000 7
Orienteering 15:42 3.41 km (4:36 / km) +27m 4:26 / km
ahr:157 max:193 shoes: Asics GT-2000 7
Easy Run 1:03:54 11.3 km (5:39 / km) +111m 5:24 / km
ahr:133 max:181 shoes: Asics GT-2000 7