Training Log Archive: ThompassIn the 7 days ending Jan 21, 2021:
|
« | » |
| » now | ||||||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
Long Run 1:28:22 18.34 km (4:49 / km) +98m 4:42 / km
ahr:151 max:180 shoes: Inov8 Mudclaw 275
Quality Run 52:00 13.18 km (3:57 / km)
ahr:171 max:182 shoes: Brooks Ravenna 10
Quality Run 32:01 4.41 km (7:16 / km) +168m 6:06 / km
ahr:152 max:184 shoes: Inov8 Mudclaw 275