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Training Log Archive: rhesketh

In the 1 days ending May 18, 2014:

activity # timemileskm+m
  Road Cycling1 6:37:35 106.1(3:45) 170.75(2:20) 156
  Run1 6:53 0.79(8:44) 1.27(5:26) 2
  Total1 6:44:28 106.89(3:47) 172.02(2:21) 158

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Su

Sunday May 18, 2014 #

Event: DVOA Tyler State Park
 
7 AM

Run 6:53 [2] 0.79 mi (8:44 / mi) +2m 8:40 / mi

Road Cycling 6:37:35 [3] 106.1 mi (3:45 / mi) +156m 3:44 / mi

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